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The maintenance of a cast iron grill frying pan is relatively simple, but it does require some attention. It's important to season your pan regularly to maintain its non-stick surface and prevent rust. After each use, it’s recommended to clean the pan with hot water and a stiff brush, avoiding soap which can strip away the seasoning. Once cleaned, a light coating of vegetable oil can help protect the surface and keep it ready for the next cooking session.


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One of the most significant advantages of cooking with an iron dosa pan is its health benefits. Iron is an essential mineral that our bodies need to produce hemoglobin, which is critical for transporting oxygen in the blood. Cooking in an iron pan can increase the iron content in food, making it a great choice, especially for those with iron deficiencies or anemia. By incorporating dosas cooked in an iron pan into your diet, you can enjoy a tasty meal while also boosting your nutritional intake.


iron dosa pan

iron

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